Life coaching is a powerful, professional process designed to get you from where you are to where you want to be - faster, and more effectively. We identify barriers to your success and set-you up with tools to win.

At its core, coaching is a structured, talk-based approach grounded in proven frameworks like the GROW model. But with me, it goes deeper.

At LCL, I work with the whole of you - not just the polished, high-performing side, but the parts you tend to resist or hide. Interestingly, they’re often the missing piece!

Through my duality and mindset methodology, we transform your full range of traits into strategic advantages.

I’ve coached CEOs, veterans, headteachers, business owners, and coaches - and if there’s one truth I stand by, it’s this:

It’s for you if you’re ready for more - but something’s in the way. If you’re

• Stuck at a crossroads

• Burnt out but still pushing

• Outwardly successful, inwardly unsettled

• Ambitious… but moving slowly

• Overthinking every decision

• Feeling lost after a big change

• Tired of starting over

• Frustrated with your own patterns

• Lacking direction or momentum

• Ticking boxes, but still unfulfilled

• Motivated, but not consistent

• Trapped in “all or nothing” thinking

• Dreaming big, acting small

• Constantly busy, rarely present

• Craving clarity, confidence, or control

• Hiding parts of yourself to fit in

• Waiting for the “right time” to do things

Or if you simply have a clear goal in mind with no clear path of how to achieve it - then coaching is for you.

Yes - and science backs it.

In fact, research has found that life and executive coaching significantly improves performance, well-being, self-confidence, mindset, and goal attainment - more effectively than trying to do it alone.

In one global study by the ICF (International Coaching Federation):

• 80% of people improved their self-confidence

• Over 70% improved work performance, communication, and relationships

• Nearly all were satisfied - and 96% said they’d do it again

Coaching works - but like the gym, it only works if you show up and put in the reps. I’ll guide the process, help you unlock momentum, and challenge your limits - but your results come from your action.